Packing a Diabetes-friendly Lunchbox

healthy packed lunch with vegetables

If you are anything like me, you dread the thought of making packed lunches. Being a working mum with small children, life goes by in a blur of cooking, washing and tidying. Making time for oneself seems to be the first thing out of the window when there is so much to do and grabbing […]

Back to Packed Lunches with a Healthy Bang!

healthy chicken and broccoli packed lunch

Yes – it’s that time of year. The long, lazy summer days are now behind us and it’s back to school time once again. The uniforms have been washed and ironed, new shoes bought and waiting by the front door; but what about the dreaded packed lunch? As a working mum of three small children, […]

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