Find out your risk of diabetes

You are at Low Risk 

Your risk score is 0

You are at an Increased Risk of developing type 2 diabetes.

1 in 35 people with your risk will get Type 2 diabetes in the next 10 years.

What to do now?
Obviously you can’t change your age or your genes. However, if your risk is partly due to your lifestyle, a few small changes can make a big difference. Have a look at my blog for some top tips or get in touch for some more specific advice.

You are at a Moderate Risk of developing type 2 diabetes.

1 in 10 people with your risk will get Type 2 diabetes in the next 10 years.

What to do now?
It is important that you speak to your GP practice about having a blood test.for diabetes as you can have Type 2 diabetes for years without noticing the signs.

Get in touch if you would like some advice on how to make some changes to decrease your risk of contracting Diabetes

You are at High Risk of developing type 2 diabetes.

1 in 4 people with your risk will get Type 2 diabetes in the next 10 years.

What to do now?
It is important that you speak to your GP practice about having a blood test.for diabetes as you can have Type 2 diabetes for years without noticing the signs.

Get in touch if you would like some advice on how to make some changes to decrease your risk of contracting Diabetes