Make healthy eating your lifestyle choice. 1:1 consultations and ongoing support.
If you have Type 2 Diabetes or are struggling with weight gain and worried about your risk of developing Diabetes, I’m here to help.,The Initial Consultation and any subsequent Review Consultations can be delivered in person in the North West London area or via video call or telephone for those living further afield.
Heather DanielsRegistered Dietitian · More about meInitial consultation
£200
Share your story and help me understand your current eating habits and lifestyle. In return, I will provide tailored, evidence-based advice and a personalised plan which we will review at a follow-up session.
During our 1-hour consultation, I will carry out a detailed assessment, including the following:
- Understanding your medical and weight history.
- Anthropometric measurements (if you feel comfortable), e.g. height, weight and waist circumference
- Analysing blood results (if available)
- Dietary analysis to ensure your diet is nutritionally complete
Review consultation
£125
A chance for you to feedback on your progress or discuss any challenges you’ve faced along the way. You can book these sessions as often as you find helpful.
During our 30-minute Consultation, we can cover anything you need including:
- Analysing any data you’ve been keeping since the initial Consultation or previous review session
- Anthropometric measurements made to gauge any changes
- Suggested dietary/lifestyle changes and a jointly agreed plan
Online Diabetes Masterclass
Tired after meals? Craving sugar?
Take control before blood sugar becomes a problem. In this masterclass, you’ll learn:
- Why you feel tired after meals
- How to reduce sugar cravings
- Why belly fat can be hard to lose
- Food swaps that actually work
- Your questions answered live
Ideal for anyone with prediabetes, rising HbA1c, weight gain or a family history of Type 2 diabetes.
Tuesday 24th November 2026, 7.00pm to 8.00pm, on Microsoft Teams. Only £25 for the full session.
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What I can help with
Pre-Diabetes and Type 2 Diabetes
Have you recently been told by your GP that you have Pre-Diabetes or Type 2 Diabetes?
Weight Management
Been on so many diets you have lost count and feel nothing works for long?
High Cholesterol
Have you been told that you have high cholesterol and are unsure what you need to do?
PCOS
Have you been diagnosed with PCOS and are struggling to know how to manage your symptoms?
Unsure which service is best for you?
Book a FREE discovery call to review your options.
Book a free discovery call